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iRubric: Physical Fitness Testing - Assessment Rubric

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Physical Fitness Testing - Assessment Rubric 
Physical Fitness Testing - Assessment Rubric
Rubric Code: F24BB95
By lmirabel
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Assessment  
Grade Levels: 6-8

Powered by iRubric FITNESS TEST
  Number completed

(N/A)

Needs Improvement Fitness Zone

(N/A)

Healthy Fitness Zone

(N/A)

High Fitness Zone

(N/A)

Jump Squats

Number completed
Needs Improvement Fitness Zone

Completed 2 - 30
Healthy Fitness Zone

Completed 30 - 50
High Fitness Zone

Completed 51+
Push-up Test

Number completed
Needs Improvement Fitness Zone

Completed between 1-15
Healthy Fitness Zone

Completed between 15 - 30
High Fitness Zone

Completed 31+
2 min run

Number completed
Needs Improvement Fitness Zone

Ran non-stop 30 seconds or less
Healthy Fitness Zone

Ran non-stop 30 seconds to 1 minute
High Fitness Zone

Ran non-stop for 2 full minutes
Sit-up Test

Number completed
Needs Improvement Fitness Zone

Completed between 1-15
Healthy Fitness Zone

Completed between 15 - 30
High Fitness Zone

Completed 31+
Plank 1 min

Number completed
Needs Improvement Fitness Zone

Less than 30 seconds
Healthy Fitness Zone

30-45 seconds
High Fitness Zone

1 minute



Keywords:
  • fitness assessment, testing



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