iRubric: Physical Education Fitness Benchmark rubric

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Physical Education Fitness Benchmark

Rubric for testing Physical Education students (grades 6-12) in different areas of fitness.

Rubric Code: D2W23A3

By Fmlomoljo

Ready to use

Public Rubric

Subject: Physical Ed., Fitness

Type: (Other)

Grade Levels: 6-8, 9-12

Fitness Benchmark
	Poor 25 pts	Fair 50 pts	Good 75 pts	Excellent 100 pts
Step- Up (3 minutes)	Poor Less than 50 step-up moves in three minutes.	Fair 50-65 step up moves in three minutes.	Good 66-80 step up moves in three minutes.	Excellent More than 80 step up moves in three minutes.
Push-Up (1 minute)	Poor 5-10 push ups in one minute.	Fair 11-20 push ups in one minute.	Good 20-29 push ups in one minute.	Excellent More than 30 push ups in one minute.