iRubric: Physical Education Fitness Benchmark rubric

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Physical Education Fitness Benchmark

Rubric for testing Physical Education students (grades 6-12) in different areas of fitness.

Rubric Code: D2W2286

By Fmlomoljo

Ready to use

Public Rubric

Subject: Physical Ed., Fitness

Type: (Other)

Grade Levels: 6-8, 9-12

Fitness Benchmark
	Poor 5 pts	Fair 8 pts	Good 10 pts	Excellent 15 pts
Step- Test(3 minutes)	Poor Less than 25 step-test moves in three minutes.	Fair 26-40 step-test moves in three minutes.	Good 41-60 step-test moves in three minutes.	Excellent More than 60 step up moves in three minutes.
Push-Up (30 seconds)	Poor 5-10 push ups in 30 seconds.	Fair 11-20 push ups in 30 seconds.	Good 20-29 push ups in 30 seconds	Excellent More than 30 push ups in 30 seconds.