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iRubric: Weightroom rubric

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Weightroom Weightroom Students will be given a participation grade daily. Total possible points are 20 points. Rubric Code: D247A45 By Neilski Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assignment Grade Levels: 9-12

Requirements
	Poor/Off task 1 pts	Basic/Average 3 pts	Good/Proficient Skills 5 pts
Physical activity	Poor/Off task Participates actively for at least 20 of the required 45 minutes of physical activity.	Basic/Average Participates actively for at least 30 of the required 45 minutes of physical activity.	Good/Proficient Skills Participates actively for entire 45 minutes of required physical activity.
Exercise Technique and Safety	Poor/Off task Techniques are incorrect or not demonstrated correctly. Student is endangering his or her self and or other classmates. Student is not assisting her partner by spotting and/or giving feedback on proper technique for each exercise.	Basic/Average Most exercises are demonstrated correctly. Student is going to fast through the exercises. Student is assisting her partner some of the time by spotting and/or giving feedback on proper technique for each exercise.	Good/Proficient Skills Exercises flow with variety and originality. Most of the exercises are shared between partners.
Amount of exercises completed	Poor/Off task Student completed two or less different leg exercises on their workout logs.	Basic/Average Student completed 3 different leg exercises on their workout logs	Good/Proficient Skills Student completed 4 or more different leg exercises on their workout logs.
Fitness Log Completion	Poor/Off task Records very little to none of the required information for day's entry.	Basic/Average Records some of the required information for the day's entry. Does increase on one of the sets.	Good/Proficient Skills Records all of the required information for the day's entry. Does increase on one of the sets.