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Discus Throw 
Discus Throw
Rubric Code: CXA2WCW
By onos1406
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Assessment  
Grade Levels: 6-8, 9-12, Undergraduate

Powered by iRubric Discus Throw
  Poor

1 pts

Fair

2 pts

Good

3 pts

Excellent

4 pts

Grip

Poor

Does not place discuss on the tips of outspread fingers.
Fair

Fingers bunched together, no balance in hand, index finger not aligned with wrist
Good

Place the discus on the tisps of your outspread fingers, but not line up with index finger and your wrist.
Excellent

Place the discus on the tisps of your outspread fingers, line up your index finger with your wrist.
Full Throw

Poor

Does not swing hips,body is tight and turns on the wrong foot.
Fair

Body not facing the throwing field, body is not loose and tensed, turns on the wrong foot, head attached to the head
Good

Body not facing the field, swings hips, body is loose and agile, turns on the correct foot, secondary foot doesn't hits the blocking position, back legs comes through
Excellent

Body facing the field, swings hips, body is loose and agile, turns on the correct foot, secondary foot hits the blocking position, back legs comes through
Release

Poor

Follow through is weak and foot is not planted by positioned block.
Fair

No follow through, foot positioned wrong, foot does not hit the poistioned block, index finger is not the last finger to release
Good

Follow through is good, correct foot is planted by the poistioned block, body is not turned to the throwing field
Excellent

Follow through is excellent, correct foot is planted by the poistioned block, body is turned to the throwing field






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