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iRubric: Grade 9-12 Breaststroke rubric

iRubric: Grade 9-12 Breaststroke rubric

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Grade 9-12 Breaststroke 
Rubric Code: C735C6
Ready to use
Public Rubric
Type: (Other)  
Grade Levels: 9-12

Powered by iRubric Breaststroke
  Beginner

1 pts

Intermediate

2 pts

Advanced

3 pts

Expert

4 pts

Body position/rhythm

Beginner

Legs or whole body submerged during stroke; no rhythm to the stroke.
Intermediate

Legs or whole body somewhat submerged during stroke, but emerging rhythm.
Advanced

Horizontal or nearly horizontal with proper sequence, but inappropriate timing.
Expert

Body horizontal with proper order and timing (pull, breathe, kick, glide).
Kick

Beginner

Proper motion not detected, legs may not do the same thing, and feet are not flexed.
Intermediate

Proper motion and direction are emerging, but feet are not flexed.
Advanced

Legs demonstrate proper motion, but rhythm is not consistent (legs may not be doing the same thing). Feet are flexed most of the time.
Expert

Both legs demonstrate a proper whip kick motion with flexed feet during kick and relaxed while gliding.
Arms

Beginner

No clear outsweep and insweep, hands finish at hips, and the elbows are not up (none of the requirements met).
Intermediate

One of the three requirements met.
Advanced

Two of the three requirements met.
Expert

Clear outsweep and insweep that does not pass the chest line, and swimmer's elbows are up.
Overall

Beginner

Swimmer does not look comfortable in the water. Swimmer is submerged and is not able to finish 25m of breaststroke.
Intermediate

Swimmer looks somewhat comfortable in the water. He/she is able to finish 25m, but with stopping to rest.
Advanced

Swimmer looks comfortable in the water, and can finish 25m breaststroke, but with stroke breaking on occasion.
Expert

Swimmer is comfortable with the stroke and is able to finish 25m of breaststroke without stopping or breaking stroke.





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