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iRubric: Grade 9-12 Breaststroke rubric
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Grade 9-12 Breaststroke
Grade 9 Breaststroke
Rubric Code:
C735C6
By
carbonero8h
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
(Other)
Grade Levels:
9-12
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Breaststroke
Beginner
1 pts
Intermediate
2 pts
Advanced
3 pts
Expert
4 pts
Body position/rhythm
Beginner
Legs or whole body submerged during stroke; no rhythm to the stroke.
Intermediate
Legs or whole body somewhat submerged during stroke, but emerging rhythm.
Advanced
Horizontal or nearly horizontal with proper sequence, but inappropriate timing.
Expert
Body horizontal with proper order and timing (pull, breathe, kick, glide).
Kick
Beginner
Proper motion not detected, legs may not do the same thing, and feet are not flexed.
Intermediate
Proper motion and direction are emerging, but feet are not flexed.
Advanced
Legs demonstrate proper motion, but rhythm is not consistent (legs may not be doing the same thing). Feet are flexed most of the time.
Expert
Both legs demonstrate a proper whip kick motion with flexed feet during kick and relaxed while gliding.
Arms
Beginner
No clear outsweep and insweep, hands finish at hips, and the elbows are not up (none of the requirements met).
Intermediate
One of the three requirements met.
Advanced
Two of the three requirements met.
Expert
Clear outsweep and insweep that does not pass the chest line, and swimmer's elbows are up.
Overall
Beginner
Swimmer does not look comfortable in the water. Swimmer is submerged and is not able to finish 25m of breaststroke.
Intermediate
Swimmer looks somewhat comfortable in the water. He/she is able to finish 25m, but with stopping to rest.
Advanced
Swimmer looks comfortable in the water, and can finish 25m breaststroke, but with stroke breaking on occasion.
Expert
Swimmer is comfortable with the stroke and is able to finish 25m of breaststroke without stopping or breaking stroke.
Subjects:
Physical Ed., Fitness
Types:
(Other)
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