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iRubric: St. John's Fitness / Mile run rubric

iRubric: St. John's Fitness / Mile run rubric

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St. John's Fitness / Mile run 
Points awarded if ALL requirements are met that day
Rubric Code: AX68358
Ready to use
Public Rubric
Type: Class note  
Grade Levels: 9-12

Powered by iRubric Requirement
Participate and Cooperate!
 

0 pts


1 pts


2 pts


3 pts


4 pts

Behavior
25 pts

individual,partner or group sport, fitness, or game activities

0 ( x 25 pts)

No participation in physical activity.
Disrespect to teacher, others, and or misuse of equipment.
Had phone out during class
1 ( x 25 pts)

Poor participation in physical activity. Observing rather than fully participating.
Disrespect to teacher,others and or misuse of equipment.
(not responding to redirections)
Had phone out.
2 ( x 25 pts)

Participation somewhat actively and cooperatively in physical activity.
Respectful of teacher, others and proper use of equipment.
(multiple redirections)
Did not have phone out at all
3 ( x 25 pts)

Participate actively and cooperatively for most of the physical activity.
Respect for teacher, others and equipment.
(2 or less redirections)
No use of phone
4 ( x 25 pts)

Participate actively and cooperatively for entire physical activity.
Respectful of teacher others and proper use of equipment.
(No redirections)
No use of phone
Warm up activites/Roll call
20 pts

Report to the mat on time and follow instructions for warm up

0 ( x 20 pts)

Late to class/Not on the mat with the class
No participation in warm up activities.
Does not have sneakers on.
1 ( x 20 pts)

Late to class/ Not standing on mat waiting for warm up.
Participates partially in warm up activities.
2 ( x 20 pts)

Participates somewhat cooperatively and somewhat actively in warm up activities.
3 ( x 20 pts)

On time/standing on mat with group
Participate cooperatively and actively in most of the warm up activities.
4 ( x 20 pts)

On time/Standing on the mat.
Has shorts and sneakers on.
Participate cooperatively and actively in all warm up activities.
Mile Run/weight training
35 pts

Participates in weekly mile run. Works out and records progress.

0 ( x 35 pts)

Did not run mile.

Did not work out.
1 ( x 35 pts)

Walked mile, no effort to run, walking with or distracting other students.

Put little effort into workout. Did not fill out fitness log or warm up.
2 ( x 35 pts)

Ran part of mile. Stopped and walked more than ran. Spent time talking with or distracting other students.

Did the warm up and Worked out but did not fill out fitness log.
3 ( x 35 pts)

Ran most of mile. When needing to stop started again as soon as able.
Kept to self no distraction of others.

Filled out fitness chart with some errors.
4 ( x 35 pts)

Ran entire mile without stopping.
No distraction to others.
Did the warm up, worked out with full effort and recorded progress.



Keywords:
  • WEEKLY GRADES based on Daily points







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