iRubric: Ultimate Frisbee rubric

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Ultimate Frisbee

An analytic rubric assessing the psychomotor domain for throwing a frisbee.

Rubric Code: AX26B56

By keto907

Draft

Public Rubric

Subject: Physical Ed., Fitness

Type: Assessment

Grade Levels: K-5, 6-8, 9-12, Graduate

Ultimate Frisbee
	Poor 1 pts	Moderate 2 pts	Excellent 3 pts	Additional Comments (N/A)
Ready position	Poor Knees locked, frisbee held at waist and feet are together.	Moderate Knees bent, feet are shoulders width apart and frisbee held in throwing hand in horizontal position.	Excellent Knees bent, feet are shoulders width apart and frisbee held with both hands to not distinguish which throw he/she is performing.	Additional Comments
Step	Poor Student does not take a step or step is in opposition when throwing the frisbee.	Moderate Student steps with dominant foot to throw the frisbee. However, the pivot foot is not kept in place (opposition foot).	Excellent A pivot foot is established (with the opposition foot) and the student steps with the dominant foot, transferring weight from back foot to front.	Additional Comments
Wrist/Windup	Poor Student does not windup, there is not whipping like motion with wrist when thrown, and arm is lock throughout the entire motion.	Moderate Student windups up and throws, but arm does not bend and coil back.	Excellent Student snaps wrist "like a towel" quickly toward target, arm coils back toward body in a windup and student displays more "wrist throw" than arm throw.	Additional Comments
Frisbee Position	Poor Student holds frisbee vertically and does not hold horizontally to ground throughout entire movement. Frisbee is thrown above shoulders or below waist.	Moderate Student keeps the frisbee horizontally when releasing only.	Excellent Student keeps frisbee horizontally throughout the entire motion near chest.	Additional Comments
Follows Through	Poor Student does not follow through when throwing the disc and arm movement is in an broken up motion.	Moderate Student follows through with wrist only pointed to target, not pointer finger.	Excellent Student points at target after releasing the frisbee with pointer finger in a smooth motion.	Additional Comments
Ultimate Frisbee
	Poor 1 pts	Moderate 2 pts	Excellent 3 pts	Additional Comments (N/A)
Ready Position	Poor Knees locked, frisbee held at waist and feet are together.	Moderate Knees bent, feet are shoulders width apart and frisbee held in throwing hand in horizontal position.	Excellent Knees bent, feet are shoulders width apart and frisbee held with both hands to not distinguish which throw he/she is performing.	Additional Comments
Step	Poor Student does not take a step or step is in opposition when throwing the frisbee. Stepping leg's knee is locked and step is toward target.	Moderate Student steps with dominant foot to throw the frisbee. However, the pivot foot is not kept in place (opposition foot). Stepping leg's knee is slightly bent. Stepping out at a 90 degree angle.	Excellent A pivot foot is established (with the opposition foot) and the student steps with the dominant foot, transferring weight from back foot to front. Stepping leg's knee is bent. Stepping OUT at a 45 degree angle.	Additional Comments
Wrist/Windup	Poor Student throws frisbee with arm and shoulder. No wrist flick.	Moderate Student windups up and throws, but does not "whip" with wrist.	Excellent Student snaps wrist "like a whip" quickly toward target, brings forearm back posterior, and elbow is by the waist.	Additional Comments
Frisbee	Poor Thrown near chest or above shoulders and frisbee comes out wobbly and shaky.	Moderate Thrown near chest area and frisbee comes out wobbly and shaky.	Excellent Thrown down by waist, frisbee comes out flat and smooth after throw.	Additional Comments
Follow through	Poor Student does not follow through when throwing the disc and arm movement is in an broken up motion.	Moderate Student follows through with wrist only pointed to target, not pointer finger.	Excellent Student points at target after releasing the frisbee with pointer finger in a smooth motion.	Additional Comments
Tactics/Strategies
Stepping out or around	Poor Student does not step in a unilateral pattern.	Moderate Student steps with the same foot that they are throwing with, however it is not out or around the defender.	Excellent Student steps out or around the defender giving them an easier throw to the target.	Additional Comments
Inside-out throw	Poor Student does not display an inside-out throw and throws an outside-in throw instead.	Moderate Student tosses an inside-out throw, however they do not make it to their intended target.	Excellent Student displays an inside-out throw in which the frisbee goes out of bounds and comes back in hitting his target in stride.	Additional Comments
Fakes	Poor Student does not perform any fakes and keeps their eyes locked on their target the entire time. This does not confuse their defender what so ever.	Moderate Student "looks off" a defender or two, but does not fake with their body.	Excellent Student gives multiple fakes in which confuses their defender. They also give a "no-look" pass to succession.	Additional Comments

Keywords:

Stance, Forehand, Backhand

Subjects:

Physical Ed., Fitness

Types:

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