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iRubric: Daily Weight Training Rubric

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Daily Weight Training Rubric 
Daily Weight Training Rubric
Rubric Code: A33854
By TLEHMANPE
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: (Other)  
Grade Levels: (none)

Powered by iRubric Daily Weight Training Rubric
  NO EFFORT

0 pts

NOT ACCEPTABLE

1 pts

FAIR

2 pts

GOOD

3 pts

EXCELLENT

4 pts

Lifting

NO EFFORT

Never engaged in designed workout during class period.
NOT ACCEPTABLE

Rarely engaged in designed workout during the class period.
FAIR

Engaged in designed workout during portions of the class period.
GOOD

Engaged in designed workout throughout most of the class period.
EXCELLENT

Engaged in designed workout throughout entire period.
Efficiency

NO EFFORT

Works with no efficiency to obtain peak physical conditioning.
NOT ACCEPTABLE

Works with poor efficiency to obtain peak physical conditioning.
FAIR

Works with average efficiency to obtain peak physical conditioning.
GOOD

Works with above average efficiency to obtain peak physical conditioning.
EXCELLENT

Works with optimum efficiency to obtain peak physical conditioning.
Technique

NO EFFORT

Never demonstrates proper technique.
NOT ACCEPTABLE

Demonstrates proper technique hardly ever.
FAIR

Demonstrates proper technique sometimes.
GOOD

Demonstrates proper technique the majority of the time.
EXCELLENT

Demonstrates proper technique at all times.
Safety

NO EFFORT

Never demonstrates proper safety.
NOT ACCEPTABLE

Demonstrates proper safety hardely ever.
FAIR

Demonstrates proper safety sometimes.
GOOD

Demonstrates proper safety a majority of the time.
EXCELLENT

Demonstrates proper safety at all times.
Written

NO EFFORT

Never completes written assignments.
NOT ACCEPTABLE

Rarely completes written assignments.
FAIR

Completes most written assignments.
GOOD

Completes all written assignments.
EXCELLENT

Completes all written assignments in a timely fashion.





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