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iRubric: Fitness Student Self Evaluation rubric
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Fitness Student Self Evaluation
Fitness Student Self Evaluation
Rubric Code:
A24388A
By
giky0401
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
(none)
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Desktop Mode
Mobile Mode
Self Evaluation
Always
10 pts
Consistently
8 pts
Inconsistently
6 pts
Rarely
3 pts
Never
1 pts
Attitude
Always
Always models exemplary attitude, always respectful of all classmates and teacher. Avoids using inappropriate language (swearing, etc).
Consistently
Consistently demonstrates positive attitude, shows respect for teacher and peers most of the time. Rarely uses inappropriate language.
Inconsistently
Inconsistently demonstrates positive attitude, shows respect for teacher and peers most of the time. Rarely uses inappropriate language.
Rarely
Rarely demonstrates positive attitude, shows respect for teacher and peers most of the time. Rarely uses inappropriate language.
Never
Never respectful, physically or verbally abuses others, doesn’t follow rules, complains about task, concern only for self.
Participation
Always
Always gives top effort daily, models a high level of participation, self-motivated, committed to improving personal fitness, encourages others. Completes 100% of daily workouts.
Consistently
Consistent daily effort, good level of participation, displays quality effort during workouts, stays on task, maintains personal fitness.
Inconsistently
Inconsistent participation, puts forth minimum effort, contributes little to personal workout time, does not work hard enough to improve personal fitness.
Rarely
Rarely puts forth effort, little or no movement during activity, numerous excuses for inactivity, socializing interferes with participation.
Never
Avoids participation, excessive socialization, off task, interferes with others learning, displays a poor attitude towards activity.
Self-Adherence
Always
Always uses proper weight, follows the proper rep scheme, puts weights away, and has spotter when appropriate.
Consistently
Usually uses proper weight, follows the proper rep scheme, puts weights away, and has spotter when appropriate.
Inconsistently
Sometimes uses proper weight, follows the proper rep scheme, puts weights away, and has spotter when appropriate.
Rarely
Rarely uses proper weight, follows the proper rep scheme, puts weights away, and has spotter when appropriate.
Never
Avoids using proper weight, follows the proper rep scheme, puts weights away, and has spotter when appropriate.
Mechanics
Always
Always working towards improvement and tries to perform exercises correctly. Fully understands the relationship between exercise and muscle(s) being used.
Consistently
Consistently working towards improvement and sometimes tries perform exercise correctly. Usually understands the relationship between exercise and muscle(s) being used.
Inconsistently
Inconsistently working towards improvement and sometimes tries to perform exercises correctly.
Rarely
Rarely tries, often distracted and seldom attempts to apply the correct workout with needs.
Never
Does not attempt to improve or attempt the correct skill, responds with inappropriate skills.
Subjects:
Physical Ed., Fitness
Types:
Assessment
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