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This rubric is for summary and reflection of article.

At the end of the semester, after all the elements of physical fitness have been covered, students will be required to write their own 6 week workout plan. They will be required to include each element discussed in class including, muscular strength, muscular endurance, Cardiorespiratory endurance and flexibility. They are allowed to use any for of exercise they wish to incorporate these elements. At the end of each week, the students must write a short summary about which elements matched the exercises. The students will be given an example of an exceptional workout plan.

Students will be presented with emergency scenarios After reading the the scenarios, the student will complete the tasks,

Yoga Rubric

Yoga Rubric

Students will be presented with emergency scenarios After reading the the scenarios, the student will complete the tasks,

Assessment of badminton skills learned

This assessment will be graded on your overall knowledge and effort in our volleyball tryouts, as well as the student's strategy of play. Students will also be graded on their overall athleticism during the volleyball evaluation.

Writting assessment Rubric

8th grade evaluation on fundamentals of a forearm pass in volleyball. Students are Rated and scored on the mechanics of their pass, not completely the number of successful passes. Students are scored at 15 possible points. Scoring in the Advanced range gains extra credit.

8th grade evaluation on fundamentals of a forearm pass in volleyball. Students are Rated and scored on the mechanics of their pass, not completely the number of successful passes. Students are scored at 15 possible points. Scoring in the Advanced range gains extra credit.

Using basic principles of movement and locomotor skills

Using basic principles of movement and locomotor skills

Batting and Fielding

Safe riding

Importance of a properly fitted helmet

Students will be able to develop a fitness workout that uses weight training equipment. The workout must include three exercises with repetitions and sets. Students will be able to describe and analyze the benefit s of Muscular Endurance, Muscular Size, Muscular Power and Muscular Strength.

Students will participate in all physical activities and cooperate with fellow students to the best of their abilities.