rubric gallery

This rubic is used for grading all classwork lab notebook assignments.

A rubric for Portfolio binders maintained by students

At the end of the semester, after all the elements of physical fitness have been covered, students will be required to write their own 6 week workout plan. They will be required to include each element discussed in class including, muscular strength, muscular endurance, Cardiorespiratory endurance and flexibility. They are allowed to use any for of exercise they wish to incorporate these elements. At the end of each week, the students must write a short summary about which elements matched the exercises. The students will be given an example of an exceptional workout plan.

This rubric will evaluate the class activity on heart rate and the relationship to exercise.

The students will put together an electronic presentation to show during their oral presentation. The presentation will contain information that the students collected regarding an exercise physiology testing procedure. The oral presentation must be aligned with their electronic presentation.

This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has four (4) sections: the Pull-up, sit-up test, push up test, and a 1-mile run test.

This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has four (4) sections: the Pull-up, sit-up test, push up test, and a 1-mile run test.