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Center Volleyball Tryout

Grade levels: N/A

centervb

Physical Fitness Testing - Assessment Rubric

This rubric explains how your performance on the fitness assessment will be graded. Your grade will come from the six elements of the fitness assessment: pull-up, standing long jump, sit-ups, shuttle run test, and sit and reach test.

Grade levels: N/A

centervb

Fitness Assessment

This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has four (4) sections: the step up test, sit-up test, push up test, and the wall squat.

Grade levels: N/A

centervb

n98