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1 rubric Components of Physical Fitness       popup preview  
Students will create a physical fitness program that will include all five components of physical fitness: cardiovascular fitness, muscular endurance, body composition, muscular strength, and flexibility. They will create a week long physical fitness health program designed to stimulate each area of physical fitness through specific exercises included within the program.

leecarl
2 rubric Components of Physical Fitness       popup preview  
Students will create a physical fitness program that will include all five components of physical fitness: cardiovascular fitness, muscular endurance, body composition, muscular strength, and flexibility. They will create a week long physical fitness health program designed to stimulate each area of physical fitness through specific exercises included within the program.

leecarl

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