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Weight Training Design

Assessment of understanding of how to appropriately use free weights, weight machines and resistance devices

Grade levels: 9-12

khaguewood

3 day menu design

Using previous knowledge from myplate.gov. design a menu for a person you chose from page. Include serving size and tally servings for each food group. Justify your choices.

Grade levels: 6-8 Undergrad

khaguewood

Spanish Presentation of Restaurant Dialogue

A Spanish conversation between server and customers in a Spanish speaking restaurant

Grade levels: 9-12

khaguewood

Nutrition Assessment

1. The students will keep a diary of their eating habits for a 3 day period.and input them in the myplate website or other media source 2. They will use the myplate website to gain an understanding of what nutrients they are putting in their bodies. 3. They will complete their two day meal plan via the website. 4.They will write a 2 page paper with a thesis statement, self-reflection about their experience with nutritional goals, and write SMART goals to improve eating habits now and future.

Grade levels: 9-12

khaguewood

Weight Training Personal Program

Students will design their own personal lifting program to meet their own personal/fitness goals.

Grade levels: 9-12

khaguewood

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