4 pts
6 pts
8 pts
10 pts
- Create a meal plan for 1 week (3 meals per days plus 1 snack) aligned with Canada's Food Guide, as well as appropriate serving sizes, that contain a variety of nutrient-dense foods and beverages
-Recipes used for all meals, including snacks, will be included
- Grocery list should be submitted - Meal plan takes dietary constraints of vegetarian diet into consideration
- Effort, organization, pictures, etc.