iRubric: RMA P.E. Fitness Assessment rubric

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RMA P.E. Fitness Assessment First Semester Fitness Assessment This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has four (4) sections: the sit-up test, push up test, pull-up test, and a 1-mile run test. Rubric Code: YX32768 By TrevorBishop4 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 6-8, 9-12

Fitness Assessment
	Limited 18 pts	Developing 20 pts	Proficient 22 pts	Excellent 25 pts
Sit-up (1 minute) Baseline number	Limited No attempt at Sit-ups made or improved by 1-5 Sit-ups.	Developing Sit-up number improved by 5-10 Sit-Ups.	Proficient Sit-up number improved by 11-15 Sit-ups.	Excellent Sit-up number improved by more than 15 Sit-Ups.
Push-Up (1 minute) Baseline Number	Limited No attempt at Push-ups made or improved by 1-5 Push-Ups.	Developing Push-up number improved by 6-10 Push-ups.	Proficient Push-up number improved by 11-15 Push-ups.	Excellent Push-up number improved by more than 15 Push-ups.
Pull-up (1 minute) Baseline number	Limited No attempt at Pull-ups made or improved by 1 Pull-up.	Developing Pull-up number improved by 2-3 Pull-ups.	Proficient Pull-up number improved by 4-5 Pull-ups.	Excellent Pull-up number improved by more than 5 Pull-ups.
1-mile Run Baseline Time	Limited No attempt made at Mile run or time improved by 1-10 seconds.	Developing Mile run time improved by 11-20 seconds.	Proficient Mile run time improved by 21-30 seconds.	Excellent Mile run time improved by more than 30 seconds.