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iRubric: First Semester Fitness Assessment rubric

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First Semester Fitness Assessment First Semester Fitness Assessment This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has four (4) sections: the shuttle run, sit-up test, push up test, and a 1-mile run test. Rubric Code: WX2XA65 By adesmet3 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Exam Grade Levels: 6-8, 9-12

Fitness Assessment
	Insufficient Evidence 0 pts	Emerging 0 pts	Proficient 0 pts	Mastery (N/A)
Shuttle Run Baseline time	Insufficient Evidence No attempt at Shuttle Run or did not meet National Fitness Testing Standard &/or decreased in time.	Emerging Shuttle Run Time met national fitness testing age level standard &/or improved by .5 seconds.	Proficient Shuttle Run Time met national fitness testing age level standard &/or improved by .5 seconds.	Mastery Shuttle Run Time met national fitness testing age level standard &/or improved by 1.0 or more seconds.
Sit-up (1 minute) Baseline number	Insufficient Evidence No attempt at Sit-ups made; &/or did not meet National Fitness Standards; &/or did not improve on number of sit-ups.	Emerging Did not meet National Fitness Standard but did improve number of sit-ups by 5-10.	Proficient Met National Fitness Standard for sit-ups but did not improve on number of sit-ups completed; &/or did not meet National Fitness Standard but improved number of completed sit-ups by 10.	Mastery Number of sit-ups completed met or exceeded National Fitness Standards and improved number of sit-ups by 10+.
Push-Up (1 minute) Baseline Number	Insufficient Evidence Did not attempt the Push-up assessment.	Emerging Push-up number improved by 5 Push-ups but did not meet the National Fitness Standard.	Proficient Push-up number did not meet the National Fitness Standard but improved by 5-10 Push-ups.	Mastery Push-up number met the National Fitness Standard and/or Push-up number improved by more than 15 Push-ups.
1-mile Run Baseline Time	Insufficient Evidence No attempt made at Mile run or time decrease by 1+ minute or took longer than 15 minutes to complete the mile.	Emerging Mile run time improved by 30 seconds but did not meet the National Fitness Standard.	Proficient Mile run time improved by 1 minute but did not meet the National Fitness Standard.	Mastery Mile run time met the National Fitness Standard and/or improved by more than 1+ minute.