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iRubric: Physical Fitness testing - Grades 3,4 and 5 rubric

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Physical Fitness testing - Grades 3,4 and 5 Physical Fitness testing - Grades 3,4 and 5 Students will complete selected fitness activities to test their muscular strength, muscular endurance, flexibility and cardiovascular endurance. Grades will be based on knowledge of fitness levels and activities that will lead to improvement. Rubric Code: VXWC9X3 By Yolande Ready to use Public Rubric Subject: Physical Ed., Fitness Type: (Other) Grade Levels: K-5

Physical Performance Grading
	Needs Improvement (N/A)	Below Proficient (N/A)	Proficient (N/A)	Above Proficient (N/A)	Excellent (N/A)
Cardiovascular Endurance Students in grades 5 will perform the mile run/walk, Grade 3 will perform the half mile run/walk	Needs Improvement Student does not attempt mile and cannot explain the purpose of the test.	Below Proficient Attempts the mile run/walk but cannot explain the purpose of the test or score falls below proficient.	Proficient Attempts the mile, score falls in Healthy fitness range	Above Proficient Student attempts the mile, score at National level, can explain the purpose	Excellent Student attempts the mile, score at Presidential level can explain the purpose
Muscular Endurance Stands will have 1 min. to complete as many continuous curl ups as possible.	Needs Improvement Student does not attempt curl ups and cannot explain the purpose of the test.	Below Proficient Attempts the curl ups, score below proficient, and cannot explain the purpose of the test.	Proficient Attempts the curl ups, score is in Healthy fitness range	Above Proficient Student attempts the curl ups, score is at the National level	Excellent Student attempts the curl ups, score is at the Presidential level
Muscular Strength Students will perform as many continuous push ups as they can, using corrent form.	Needs Improvement Student does not attempt push ups and cannot explain the purpose of the test	Below Proficient Attempts the push ups, score is below proficient, and cannot explain the purpose of the test.	Proficient Attempts the push ups, score is in Healthy fitness range	Above Proficient Student attempts the pushups, score is at the National level	Excellent Student attempts the push ups, score is at the Presidential level
Flexibility Students will get 2 attempts to achieve their best sit and reach score.	Needs Improvement Student does not attempt sit and reach and cannot explain the purpose of the test	Below Proficient Attempts the sit and reach, score is below proficient, and cannot explain the purpose of the test.	Proficient Attempts the sit and reach, score is in Healthy fitness range	Above Proficient Student attempts the sit and reach, score is at the National level, can explain the	Excellent Student attempts the sit and reach, score is at the Presidential level