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Yoga 
Adapted Yoga for ECC Program
Rubric Code: VX2AB9X
By hweiler
Ready to use
Public Rubric
Subject: Science  
Type: Handout  
Grade Levels: K-5, 6-8, 9-12

Powered by iRubric Yoga subskills
  Acquistion

1 pts

Fluency

2 pts

Mastery

3 pts

Generalization

4 pts

Directions

I can follow directions I hear
Acquistion

I am paying attention but I need help to follow at least 60% of the directions because I keep losing my focus
Fluency

I am paying attention and doing it on my own 60% to 85% of the time on my own but I need extra time
Mastery

I am paying attention and can do what I hear more than 85% of the time on my own
Generalization

I am paying attention and can do what I hear even if it is from someone else
Directions

I can follow directions I see
Acquistion

I am watching but I need help to keep watching and to make by body match the leader at least 60% of the time
Fluency

I am watching but now I just need help getting my body to match the leader 15% to 40 % of the time
Mastery

I am watching and I need help less than 15% of the time to match the leader
Generalization

I can watch and do what the leader is doing even if the leader changes the order of the routine
I can breathe in and out

Acquistion

I can breathe in and out to a count of 2 in and 2 out
Fluency

I can breathe in and out to a count of 3 in and 3 out
Mastery

I can breathe in and out to a count of 4 in and 4 out
Generalization

I can breathe in and out to a count of 5 in and 5 out
I can balance my body

Acquistion

I need reminders to stand up straight and keep my legs straight and look straight ahead
and I fall over at least 60% of the time when i shift my weight
Fluency

I need reminders to stand up straight and keep my legs straight and look straight ahead
and I fall over 15% to 40% of the time when i shift my weight
Mastery

I can stand up straight on my own and fall over less than 15% of the time when I shift my weight
Generalization

I can stand up straight on my own and I can catch my balance at least 85% of the time no matter the order of the routine
I can move right and left

Acquistion

I need help with right and left at least 60% of the time and I have to look at other people to choose it
Fluency

I need help with right and left at least 15% to 40% of the time and I have to look at other people to choose it
Mastery

I know my right and left and can choose it on my own without looking at others people at least 85% of the routine
Generalization

I know my right and left and can choose it on my own without looking at others people at least 85% of the routine no matter which way I am facing
I can move east and west

Acquistion

I need help with east and west at least 60% of the time and I have to look at other people to choose it
Fluency

I need help with east and west at least 15% to 40% of the time and I have to look at other people to choose it
Mastery

I know east and west and can choose it on my own without looking at other people at least 85% of the routine
Generalization

I know east and west and can choose it on my own without looking at other people at least 85% of the routine no matter which way I am facing
Muscle Control

I can make my muscles tight and loose
Acquistion

I need help to tighten or relax my muscle groups at least 60% of the time and in sets fo 5 I can do it 2/5 times by myself
Fluency

I need help to tighten or loosen my muscle groups at 15% to 40% of the time and in sets fo 5 I can do it 3/5 times in a row by myself
Mastery

I can tighten or loosen my muscle groups by myself at least 85% of the time and 4/5 always by myself
Generalization

I can tighten or loosen my muscle groups when asked even out of the routine order 5/5 per set
I can be quiet

Acquistion

I know quiet but I talk or say out loud what I am thinking at least 60% of the time during Yoga
Fluency

I know quiet but I talk or say out loud what I am thinking at least 15 to 40% of the time during Yoga
Mastery

I know quiet but I talk or say out loud what I am thinking once or twice sometimes during Yoga but I can stop by myself
Generalization

I keep my talk inside my head for "dreamer" and I can just breathe during the Yoga routine
Arm Control

I can let my arms be at my sides
Acquistion

I know how to put my arms down but at least 60% of the time they are in my pocket, behind my back, or folded
Fluency

I know how to put my arms down but at least 15 to 40% of the time they are in my pocket, behind my back, or folded, but one reminder is all I need
Mastery

I know how to put my arms down but sometimes (less than 15 % of the time) they are in my pocket, behind my back, or folded, but one reminder is all I need
Generalization

I keep my arms down at my sides all on my own and don't need a reminder even once during the routine



Keywords:
  • yoga balance directions right/left self control

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