Exceptional - Superior work.
4 pts
There and more - good job.
3 pts
Getting there.
2 pts
Bombed it.
1 pts
.
1. How many servings do you eat per week (7 days)? 2. No. of fat grams per 100 calories per serving. 3. List first 3 ingredients on each food label. 4. Circle (on label) or write in chart any ingred. that is sugar or sugar related (high fructose corn syrup, any of the - " -ose family" ex: sucrose, dextrose, etc). 5. List 3 ingredients on each food label that are "unknown" to you or you can not pronounce at this time.
Compare to "real" foods. Insightful conclusions. Potential or plan for realistic change based on chart conclusions.