iRubric: Mens Ballet Fitness Test rubric

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Mens Ballet Fitness Test Assessment of Mens Fitness Rubric Code: QXWB766 By pirouettemaster Draft Public Rubric Subject: Dance Type: Assessment Grade Levels: 9-12

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	Poor 1 pts	Fair 2 pts	Good 3 pts	Great 4 pts	Excellent 5 pts
Push Ups	Poor Diminishing A decrease in the amount of pushups from previous session.	Fair Stagnant Same amount reached from previous session.	Good Slight Improvement 0-10 Pushups	Great Some Improvement 10-20 Pushups	Excellent Great Improvement 20+ Pushups
Crunches	Poor Diminishing A decrease in the amount of crunches from previous session.	Fair Stagnant Same amount reached from previous session.	Good Slight Improvement 0-50	Great Some Improvement 50-100	Excellent Great Improvement 100+
Jumping Lunges	Poor Diminishing A decrease in the amount of Jumping Lunges from previous session	Fair Stagnant Same amount reached from previous session.	Good Slight Improvement 0-10	Great Some Improvement 10-20	Excellent Great Improvement 20+
Bicep Curls	Poor Diminishing A decrease in the amount of Bicep Curls from previous Session	Fair Stagnant Same amount reached from previous session	Good Slight Improvement 0-5	Great Some Improvement 5-10	Excellent Great Improvement 10+