iRubric: Circuit Training Rubric

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Circuit Training Rubric Circuit Training Rubric Rubric Code: HX934W7 By lilsammii13 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: (none)

Circuit Training Unit
	1 pts	2 pts	3 pts	4 pts
Participation	1 Student Not participating	2 Student participating 50% Putting forth little effort Little engagement in activities	3 Student Participating 75% of the time Putting forth some effort Meeting most expectations of engagement in activities	4 Student participating 100% of the time Putting forth full effort Meeting all expectations of engagement in activities
Form	1 Student performs the exercises without proper form	2 Student performs the exercises occasionally with proper form	3 Student performs the exercises often with proper form	4 Student always performs the exercises with proper form
Work ethic	1 Student is just giong through the motions and not trying. Heart rate not elevated	2 Student is trying a little of the time Heart rate elevated slightly	3 Student is trying majority of the time heart rate elevated significantly	4 Student is trying the entire time heart rate at maximal range
Muscles	1 Student does not know the muscles being used during circuts	2 Student knows some of the of the muscles being used during the circuts	3 Student knows the majority of the muscles being used during the circuits	4 Student knows all of the muscles being used during the circuts