iRubric: Push-ups rubric

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Push-ups Push-ups Students demonstrate the technique of a proper sit up. Rubric Code: HX24AB4 By aorange Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Quiz Grade Levels: 9-12

sit ups-ups
	Needs Improvement 2 pts	Developing 3 pts	Proficient 4 pts
Proper Form: hands flat on floor	Needs Improvement Hands did not remain flat on the floor during most or all sit ups attempted	Developing Hands were flat on the floor on most sit ups attempted.	Proficient Hands were flat on the floor on all sit ups attempted
Proper Form: knees bent, feet flat	Needs Improvement knees were not bent and feet were not flat on the floor.	Developing knees were bent and feet were flat on the floor on most sit ups but not all.	Proficient knees were bent and feet were flat on the floor during all sit ups.
Understands sit ups	Needs Improvement Does not know proper information to properly complete a sit-up.	Developing Had some knowledge, but could not properly complete a sit-up without guidance.	Proficient Properly completed a sit-up without help.
sit up Test	Needs Improvement was able to complete 0-10 quality sit ups during the test.	Developing was able to complete 10-20 sit ups.	Proficient was able to perform 20 or more sit ups during test.
final score	Needs Improvement 2 = 0-65	Developing 3= 65-85	Proficient 4= 85-100