Skip to main content
sign in
Username
Password
forgot?
Sign up
Share
help_outline
help
Pricing
Request Info
Please enable JavaScript on your web browser
menu
iRubric: Agility Speed Ladder Test rubric
find rubric
Your browser does not support iframes.
edit
print
share
Copy to my rubrics
Bookmark
test run
assess...
delete
Do more...
Agility Speed Ladder Test
Agility Speed Ladder Test
To measure and assess the agility while moving the body forward and sideways through an agility speed ladder in a timely manner.
Rubric Code:
EX65AAB
By
bokang
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
(none)
Your browser does not support iframes.
Desktop Mode
Mobile Mode
Agility Speed Ladder Test
Excellent
10 pts
Good
8 pts
Fair
6 pts
Poor
4 pts
High Knees
Excellent
Student completes the test correctly by stepping both feet into each ladder, pumps arms, and avoids stepping on the box of the ladder in a quick timely manner.
Good
Student completes the test by pumping arms, stepping on 2-3 boxes of the ladder, and gives full effort in a quick timely manner.
Fair
Student completes the test by pumping arms, and stepping on 3-4 boxes of the ladder in an average timely manner.
Poor
Student completes the test by stepping on over 5 boxes of the ladder, fails to pump thier arms, and/or gives less than full effort.
Lateral Runs (right)
Excellent
Student completes the test by stepping into the first square with the right foot first, followed by the left foot, and repeats this into each box of the ladder, while pumping arms, without stepping onto any rings of the ladder.
Good
Student completes the test by stepping into the first square with the right foot and followed by the left foot repeatedly, pumping arms, only stepping on 2-3 boxes of the ladder in a quick timely manner.
Fair
Student completes the test by stepping into the first square with the right foot and followed by the left foot repeatedly, pumping arms, only stepping on 3-4 boxes of the ladder in an average timely manner.
Poor
Student completes the test by stepping into the first square with the wrong foot first, failing to pump arms, and stepping on over 4 boxes of the ladder.
Lateral Runs (left)
Excellent
Student completes the test by stepping into the first square with the left foot first, followed by the right foot, and repeats this into each box of the ladder, while pumping arms, without stepping onto any rings of the ladder.
Good
Student completes the test by stepping into the first square with the left foot and followed by the right foot repeatedly, pumping arms, only stepping on 2-3 boxes of the ladder in a quick timely manner.
Fair
Student completes the test by stepping into the first square with the left foot and followed by the right foot repeatedly, pumping arms, only stepping on 3-4 boxes of the ladder in an average timely manner.
Poor
Student completes the test by stepping into the first square with the wrong foot first, failing to pump arms, and stepping on over 4 boxes of the ladder.
5 Hops and run
Excellent
Student completes the test by stepping into the first square with both feet inside the box by making a hop up to 5 boxes and execute a run up to the remain boxes without hitting the strips.
Good
Student completes the test by stepping into the first square with both feet inside the box by making a hop up to 5 boxes and execute a run up to the remain boxes but hits 2-3 strips.
Fair
Student completes the test by stepping into the first square with both feet inside the box by making a hop up to 5 boxes and execute a up to the remain boxes but hits 4-5 strips.
Poor
Student completes the test by stepping into the first square with both feet inside the box by making a hop up to 5 boxes and execute a up to the remain boxes but hits 6 or more strips.
Learners name:
Excellent
Good
Fair
Poor
Subjects:
Physical Ed., Fitness
Types:
Assessment
(Other)
Discuss this rubric
You may also be interested in:
More rubrics by this author
More Physical Ed., Fitness rubrics
More Assessment rubrics
Do more with this rubric:
Preview
Preview this rubric.
Edit
Modify this rubric.
Copy
Make a copy of this rubric and begin editing the copy.
Print
Show a printable version of this rubric.
Categorize
Add this rubric to multiple categories.
Bookmark
Bookmark this rubric for future reference.
Assess
Test run
Test this rubric or perform an ad-hoc assessment.
Grade
Build a gradebook to assess students.
Collaborate
Apply this rubric to any object and invite others to assess.
Share
Publish
Link, embed, and showcase your rubrics on your website.
Email
Email this rubric to a friend.
Discuss
Discuss this rubric with other members.
Do more with rubrics than ever imagined possible.
Only with iRubric
tm
.
Copyright © 2024
Reazon Systems, Inc.
All rights reserved.
n16
Your browser does not support iframes.
Your browser does not support iframes.
Your browser does not support iframes.