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iRubric: Lifetime Activities Fitness workout rubric

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Lifetime Activities Fitness workout Muscular System Fitness workout Students will lead a group-designed 45-minute fitness workout demonstrating body movements and anatomical parts of the muscular system. These workouts can be either a yoga session or a strength/endurance workout. Rubric Code: E23AB5W By marrington Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Project Grade Levels: 9-12

Muscular Fitness Presentation
	Poor 1 pts	Fair 2 pts	Good 3 pts	Excellent 5 pts
Creativity	Poor Presentation lacked imagination. Class easily lost interest. Appeared little to no thought was put into assignment.	Fair The presentation was missing components of a warm-up, mobility, core, and strength/endurance. If doing yoga the sequence of movements that progressed was unnatural.	Good The presentation included a warm-up, mobility, core, and strength/endurance. If doing yoga there was a good sequence of movements that progressed naturally.	Excellent The presentation included a warm-up, mobility, core, and strength/endurance. If doing yoga there was a good sequence of movements that progressed naturally. Included pictures/video/class participation.
Vocabulary	Poor Did not use correct vocab during presentation.	Fair Used vocab minimally, but not incorrectly.	Good Used vocab appropriately. Spoke loud and clear.	Excellent Your workout included verbal cues of the muscles being worked/stretched.
Presentation/Time	Poor No presentation was given.	Fair Presentation was not clear in instruction. Student was unclear on what needed to be done. Lack of preparation. To fast; to short	Good Presentation was clear in instruction. Student knew exercises and spoke clearly without looking at prompts. Did not use all of the 45-minutes.	Excellent Presentation covered material required and more. Student was aware of material and was able to present clearly and with confidence. Good time; not to long.