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iRubric: Fitness Video Rubric

iRubric: Fitness Video Rubric

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Fitness Video Rubric

  Derived from rubric: Fitness Video Rubric
built by marengger

Rubric Code: RX8849W
Student create workout video based on the knowledge they have acquired throughout class or researched workout routines. The video must include a defined fitness related workout routine incorporating the five components of fitness It must also incorporate fitness terminology, identification of muscles, and health benefits. The video must be 10-15 minutes long and students can use the camera on their computer or a flip camera. Videos must be submitted via email.
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Keywords: video assessment
Categories: Subjects: Physical Ed., Fitness  
Types: Project  
Grade Levels: Undergraduate

Powered by iRubric Personal Fitness Workout Video
  Excellent
5 pts
Good
4 pts
Fair
3 pts
Poor
2 pts
Creativity/Punctuality
5 pts
Excellent

Project is turned on or before the due date and exemplifies the student's own creative twist.

5 points
Good

Project is turned in on or before the due date and is somewhat creative.

4 points
Fair

Project is turned in on or before the due date, but displays little or no creativity.

3 points
Poor

Project is turned in late and displays no creativity.

2 points
Presentation
5 pts
Presentation of video (Vocal, keeping everyone’s attention, explanation)
Excellent

Explanation was very clear, and it was explained very clearly, organized very well

5 points
Good

The video was spoken so most could hear, somewhat organized.

4 points
Fair

Some could hear the Video, not very organized.

3 points
Poor

Video was presented, but was very disorganized

2 points
Research
5 pts
Use of fitness terminology, identification of muscle groups, and 4 health benefits are evident-does the video demonstrate appropriate research was done?
Excellent

Video utilizes many fitness terms and concepts and idetification of major muscles and all muscles groups.

5 points
Good

Video utilizes some fitness terms and concepts and idetification of muscles and muscles groups.

4 points
Fair

Video utilizes few fitness terms and concepts and idetification of muscles and muscles groups.


3 points
Poor

Video utilizes no fitness terms and concepts and idetification of muscles and muscles groups.

2 points
Information
5 pts
Did the student demonstrate knowledge of setting up a workout routine and knowledge of the five components of fitness.
Excellent

Displayed knowledge of all 4 aspects of a workout.

Demonstrated knowledge of all 5 components of fitness and how to improve each.

5 points
Good

Exemplified knowledge of at least 3 aspects of a workout

Demonstrated knowledge of at least 4 components of fitness.

4 points
Fair

Displayed knowledge of 2 or more aspects of a workout

Demonstrated knowledge of 3 or more components of fitness

3 points
Poor

Displayed knowledge of 1 or more of the aspects of a workout.

Demonstrated knowledge of 2 or more components of fitness.

2 points



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