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iRubric: SEL Breathing Exercises - Grade K - SELL Reese rubric

iRubric: SEL Breathing Exercises - Grade K - SELL Reese rubric

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SEL Breathing Exercises - Grade K - SELL Reese 
Scholars will be able to demonstrate an understanding of 10 breathing exercises in order to practice mindfulness and meditation.
Rubric Code: R23AA98
By SELLReese317
Ready to use
Public Rubric
Subject: Health  
Type: ePortfolio  
Grade Levels: K-5

Powered by iRubric Breathing Exercises
Scholar will demonstrate the steps to the breathing exercises using the sitting calm posture, the inhale and exhale breathing technique, and the motions of the breathing exercises at 100% correct.
  Beginner

Scholar will demonstrate the steps to the breathing exercises using the sitting calm posture, the inhale and exhale breathing technique, and the motions of the breathing exercises at 50% correct.

1 pts

Developing

Scholar will demonstrate the steps to the breathing exercises using the sitting calm posture, the inhale and exhale breathing technique, and the motions of the breathing exercises at 60% correct.

2 pts

Accomplished

Scholar will demonstrate the steps to the breathing exercises using the sitting calm posture, the inhale and exhale breathing technique, and the motions of the breathing exercises at 80% correct.

3 pts

Exemplary

Scholar will demonstrate the steps to the breathing exercises using the sitting calm posture, the inhale and exhale breathing technique, and the motions of the breathing exercises at 100% correct.

4 pts

Candle Breath

Scholar will demonstrate the steps to the candle breath breathing exercises using the sitting calm posture, the inhale and exhale candle breathing technique, and the motions of the breathing exercises at 100% correct.
Beginner

Abdullah W-P.
Developing
Accomplished

Ashlenn P.
Nadeem S.
Su'Haylah T
Exemplary

Emerie McC.
Masiyah R.
Anthony M.
Brooke M.
Darren H.
Jeffery E.
Azure B.
King M.
Jason P.
Hssan R.
Hot Chocolate Breath

Scholar will demonstrate the steps to the hot chocolate breath breathing exercises using the sitting calm posture, the inhale and exhale hot chocolate breathing technique, and the motions of the breathing exercises at 100% correct.
Beginner

Abdullah W-P.
Developing
Accomplished
Exemplary

Emerie McC.
Masiyah R.
Anthony M.
Brooke M.
Darren H.
Jeffery E.
Azure B.
King M.
Jason P.
Hssan R.
Ashlenn P.
Nadeem S.
Su'Haylah T
Flower Breath

Scholar will demonstrate the steps to the flower breath breathing exercises using the sitting calm posture, the inhale and exhale flower breathing technique, and the motions of the breathing exercises at 100% correct.
Beginner

Abdullah W-P.
Developing
Accomplished
Exemplary

Emerie McC.
Masiyah R.
Anthony M.
Brooke M.
Darren H.
Jeffery E.
Azure B.
King M.
Jason P.
Hssan R.
Ashlenn P.
Nadeem S.
Su'Haylah T
5-4-3-2-1 Hand Breath

Scholar will demonstrate the steps to the 5-4-3-2-1 hand breath breathing exercises using the sitting calm posture, the inhale and exhale 5-4-3-2-1- hand breathing technique, and the motions of the breathing exercises at 100% correct.
Beginner

Abdullah W-P.
Developing
Accomplished
Exemplary

Emerie McC.
Masiyah R.
Anthony M.
Brooke M.
Darren H.
Jeffery E.
Azure B.
King M.
Jason P.
Hssan R.
Ashlenn P.
Nadeem S.
Su'Haylah T
Bear Breath

Scholar will demonstrate the steps to the bear breath breathing exercises using the sitting calm posture, the inhale and exhale bear breathing technique, and the motions of the breathing exercises at 100% correct.
Beginner

Abdullah W-P.
Developing
Accomplished

Su'Haylah T
Exemplary

Emerie McC.
Masiyah R.
Anthony M.
Brooke M.
Darren H.
Jeffery E.
Azure B.
King M.
Jason P.
Hssan R.
Ashlenn P.
Nadeem S.
Snake Breath

Scholar will demonstrate the steps to the snake breath breathing exercises using the sitting calm posture, the inhale and exhale snake breathing technique, and the motions of the breathing exercises at 100% correct.
Beginner

Abdullah W-P.
Developing
Accomplished
Exemplary

Emerie McC.
Masiyah R.
Anthony M.
Brooke M.
Darren H.
Jeffery E.
Azure B.
King M.
Jason P.
Hssan R.
Ashlenn P.
Nadeem S.
Su'Haylah T
Bumble Bee Breath

Scholar will demonstrate the steps to the bumble bee breath breathing exercises using the sitting calm posture, the inhale and exhale bumble bee breathing technique, and the motions of the breathing exercises at 100% correct.
Beginner

Abdullah W-P.
Developing

Emerie McC.
Masiyah R.
Anthony M.
Brooke M.
Darren H.
Jeffery E.
Azure B.
King M.
Jason P.
Hssan R.
Ashlenn P.
Nadeem S.
Su'Haylah T
Accomplished
Exemplary
Slinky breath

Scholar will demonstrate the steps to the slinky breath breathing exercises using the sitting calm posture, the inhale and exhale slinky breathing technique, and the motions of the breathing exercises at 100% correct.
Beginner

Abdullah W-P.
Developing
Accomplished
Exemplary

Emerie McC.
Masiyah R.
Anthony M.
Brooke M.
Darren H.
Jeffery E.
Azure B.
King M.
Jason P.
Hssan R.
Ashlenn P.
Nadeem S.
Su'Haylah T
Pinwheel Breath

Scholar will demonstrate the steps to the pinwheel breath breathing exercises using the sitting calm posture, the inhale and exhale pinwheel breathing technique, and the motions of the breathing exercises at 100% correct.
Beginner
Developing
Accomplished

Emerie McC.
Masiyah R.
Anthony M.
Brooke M.
Darren H.
Jeffery E.
Azure B.
King M.
Jason P.
Hssan R.
Ashlenn P.
Nadeem S.
Su'Haylah T
Abdullah W-P.
Exemplary
Bunny Breath

Scholar will demonstrate the steps to the bunny breath breathing exercises using the sitting calm posture, the inhale and exhale bunny breathing technique, and the motions of the breathing exercises at 100% correct.
Beginner
Developing
Accomplished
Exemplary



Keywords:
  • deep breathing exercises, focus, meditation, relaxation, calm, mindfulness

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