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iRubric: Boxing Skills rubric

iRubric: Boxing Skills rubric

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Boxing Skills 
Rubric Code: M22B5AX
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 9-12

Powered by iRubric Boxing Skills
  Excellent

4 pts

Good

3 pts

Fair

2 pts

Poor

1 pts

Stance

Excellent

Correct foot in the running position and inside position
Your side of your hip is facing me.
Good

Correct foot wasn't in a running position and inside position
Your side of your hip is facing me.
Fair

Correct foot wasn't in a running position and inside position
Your side of your hip wasn't facing me.
Poor

You didn't didn't know how to do any of your boxing stance.
Legs were too wide.
Jab

Excellent

Jab was Excellent
Your fist was bald up right.
Your arm was twisted right.
You didn't bring your arm down.
Good

You jabbed all right, but
After you jabbed, you did keep your hand up.
Fair

Straight, but you didn't Bald your fist up right.
Your arm was Twisted wrong.
You kept bringing your whole arm down.
Poor

Jab wasn't straight.
Didn't bald your fist up right.
Your arm was twisted wrong.
Kept bringing it you whole arm down.
Hook

Excellent

Hook was great.
Hips was turned.
Your Elbow was popped.
Your thumb was pointed to you.
Good

Hook was too wide.
Hip was turned.
Your Elbow was popped.
Thumb was pointed to you.
Fair

Hook was too wide.
Hip was turned.
Your elbow wasn't popped your thump wasn't pointed to your face.
Poor

Hook was too wide.
Your hip wasn't turned.
Your elbow wasn't popped.
Your Thump wasn't point to your face.
Hand Position

Excellent

Hands by your eye level.
Elbows close to your ribs cage.
In blocking position.
Chin was down.
Good

Hands by your eye level.
Elbows close to your ribs cage.
In blocking position.
Chin wasn't down.
Fair

Hands by your eye level.
Elbows close to your ribs cage.
Wasn't In blocking position.
Chin was down.
Poor

Hands wasn't close to your face.
Elbows far wide from your rib cage.
Wasn't In blocking position.
Chin wasn't down.





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