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iRubric: Weightroom Rubric

iRubric: Weightroom Rubric

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Weightroom Rubric 
Rubric Code: ZXB27C4
Ready to use
Public Rubric
Type: Assignment  
Grade Levels: 9-12

Powered by iRubric Requirements
  Poor/Off task

55 pts

Enter Title

70 pts

Basic/Average

80 pts

Good/Proficient Skills

100 pts

Equipment

Poor/Off task

Exercises are repetitive and lack originality.
Exercises are lead primarily by one partner.
Enter Title

Occasionally uses equipment correctly.
Basic/Average

Exercises have some variety and originality.
Exercises are mostly lead by one partner.
Good/Proficient Skills

Exercises flow with variety and originality. Most of the exercises are shared between partners.
Fitness Log Completion

Poor/Off task

Does not record daily entries. Doesn't complete lifts.
Enter Title

Records very little to none of the required
information for day's entry.
Basic/Average

Records some of the required information for the day's entry.
Good/Proficient Skills

Records all of the required information for the day's entry.
Technique

Poor/Off task

No technique while lifting.
Enter Title

Some technique being used while lifting.
Basic/Average

Good technique and shows improvement on 10 rep max.
Good/Proficient Skills

Always shows good technique. Improves on 10 rep max. Also can be able to teach technique to classmates.



Keywords:
  • Weight Room







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