iRubric: Canada Food Guide Meal Plan rubric

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Canada Food Guide Meal Plan Canada Food Guide Meal Plan Create a balanced meal plan for one day following the Canada Food Guide that has the appropriate amount of carbohydrates, fats and proteins. This plan must also contain at least three meals and two snacks that meet the minimum daily caloric needs of an average adult male or female. Rubric Code: Z2XC387 By cmscms Ready to use Public Rubric Subject: Health Type: Assignment Grade Levels: Undergraduate

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	Not Satisfactory 0 pts	Poor 1 pts	Fair 2 pts	Well Done 3 pts
Meals	Not Satisfactory There are no distinct meals and/or snacks.	Poor Not enough meals or snacks provided. Details of each meal are vague (serving sizes are not mentioned).	Fair Number of meals and snacks is appropriate. Details of each meal are only missing a few points.	Well Done Number of meals and snacks appropriate with all details provided.
Macro Ratios	Not Satisfactory Carbohydrates, fats, and/or proteins are not mentioned and/or do not fit the guides recommended ratios (50-60% Carbs, 30% fats, and 12-20% Proteins).	Poor Attempt to follow the macronutrient ratios. Grams of carbs, fats, and/or proteins are well outside of the suggested range.	Fair Macronutrient ratios followed for the whole of the day but are greater than 5% outside of suggested range.	Well Done Ratios followed and fall within suggested range.
Calories	Not Satisfactory Nutrition facts were not followed or understood. Macronutrient breakdowns do not match the number of calories or fall well-short or well-above the recommended adult intake.	Poor Number of calories are outside of the recommended range. Number of calories are mentioned and only have a few mistakes	Fair Number of calories is inside suggested range but there are a few mistakes.	Well Done Number of calories is inside suggested range and there are no mistakes when counting number of calories in each meal.