iRubric: Fitness Walking rubric

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Fitness Walking Fitness Walking Rubric Code: Y2X6WX9 By glorindawanjaya Draft Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 9-12, Undergraduate

Fitness Walking
	Poor 1 pts	Fair 2 pts	Good 3 pts
Arm Movement	Poor There are no arm swings present at all. There are no bending at the elbows.	Fair Minimal arm swing present. Some bending at the elbow. Very little arm alternating.	Good Arms are consistently alternating and swinging. Elbows are bend at 90 degrees angle.
Leg Movement	Poor No alternating of the arms and legs. Knees are not brought up. Feet are not landing correctly with toes first and heels up.	Fair Knees are slightly up. There are minimal alternating between the arms and legs.	Good There is alternating of opposite legs and arms. Proper take off from the heel and land first with the toes. Knees are up high.
Effort	Poor No effort at all. Leisure walking with no sign of trying to walk for fitness.	Fair Minimal effort. Minimal speed is present.	Good High effort. Very active. No signs of leisure walking.