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iRubric: Taekwondo Form rubric

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Taekwondo Form Taekwondo Form Evaluating students performance of a Taekwondo form Rubric Code: Y2WCBX9 By Claire12 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Handout Grade Levels: K-5, 6-8, 9-12, Undergraduate, Graduate, Post Graduate

Taekwondo or Karate-do Form
	Excellent (N/A)	Good (N/A)	Fair (N/A)	Needs Improvement (N/A)
Proper technique: stances & kicks	Excellent Correct direction of feet; knees bent or straight, as appropriate; correct balance (front/back) and direction of torso. 4 parts of front, side and roundhouse; correct position of base foot and hips.	Good Generally good, with a few mistakes	Fair Numerous mistakes	Needs Improvement Needs a lot of work
Proper technique: strikes & blocks	Excellent Correct set-up/target; tight fist/backhand and straight wrists; wrist rotation at end of strike/block; pull-back arm correct	Good Generally good, with a few mistakes	Fair Numerous mistakes	Needs Improvement Needs a lot of work
Memorization	Excellent Knows all moves of form, including stances, techniques, and targets; good flow	Good Generally good, with a few mistakes	Fair Numerous mistakes	Needs Improvement Needs a lot of work
Power	Excellent Strong techniques, both in combat style and if regular form	Good Generally good, with some exceptionss	Fair Mediocre power	Needs Improvement Needs a lot of work
Eye contact	Excellent Always looking at target	Good Generally good, with a few mistakes	Fair Numerous mistakes	Needs Improvement Needs a lot of work
Attitude	Excellent Enthusiastic; always listens and answers up; watches politely when not performing, cheering fellow students; doesn't talk or goof around	Good Generally good, doesn't talk or goof around	Fair Not so good, including some talking	Needs Improvement Not so good, including some goofing around