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iRubric: Fitness test 2017-2018 rubric

iRubric: Fitness test 2017-2018 rubric

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This rubric explains how your performance on the fitness assessment will be graded. Your grade will come from the six elements of the fitness assessment: pull-up, standing long jump, sit-ups, shuttle run test, and sit and reach test.
Rubric Code: XXA92AW
Ready to use
Public Rubric
Type: Exam  
Grade Levels: 6-8, 9-12

Powered by iRubric Fitness Test
  Need Improvement Fitness

1 pts

Average Average Fitness Perfermance

2 pts

Good Fitness Performance

3 pts

Excellent Fitness Performance

4 pts

1-Mile

Need Improvement Fitness

Shows little effort in pursuing, achieving, and measuring outcomes.
Average Average Fitness Perfermance

Demonstrates some interest in pursuing their plan and follows up with measurement of outcomes.
Good Fitness Performance
Excellent Fitness Performance

Demonstrates the active pursuit of this personal fitness plan and follows up with measurement of outcomes.
Push-up

Need Improvement Fitness

Shows little effort in pursuing, achieving, and measuring outcomes.
Average Average Fitness Perfermance

Demonstrates some interest in pursuing their plan and follows up with measurement of outcomes.
Good Fitness Performance
Excellent Fitness Performance

Demonstrates the active pursuit of this personal fitness plan and follows up with measurement of outcomes.
Curl up

Need Improvement Fitness

Shows little effort in pursuing, achieving, and measuring outcomes.
Average Average Fitness Perfermance

Demonstrates some interest in pursuing their plan and follows up with measurement of outcomes.
Good Fitness Performance
Excellent Fitness Performance

Demonstrates the active pursuit of this personal fitness plan and follows up with measurement of outcomes.
Sprint

Need Improvement Fitness

Shows little effort in pursuing, achieving, and measuring outcomes.
Average Average Fitness Perfermance

Demonstrates some interest in pursuing their plan and follows up with measurement of outcomes.
Good Fitness Performance
Excellent Fitness Performance

Demonstrates the active pursuit of this personal fitness plan and follows up with measurement of outcomes.
Distance

Need Improvement Fitness

Shows little effort in pursuing, achieving, and measuring outcomes.
Average Average Fitness Perfermance

Demonstrates some interest in pursuing their plan and follows up with measurement of outcomes.
Good Fitness Performance
Excellent Fitness Performance

Demonstrates the active pursuit of this personal fitness plan and follows up with measurement of outcomes.
40 yard Dash

Need Improvement Fitness

Shows little effort in pursuing, achieving, and measuring outcomes.
Average Average Fitness Perfermance

Demonstrates some interest in pursuing their plan and follows up with measurement of outcomes.
Good Fitness Performance
Excellent Fitness Performance

Demonstrates the active pursuit of this personal fitness plan and follows up with measurement of outcomes.
Timer 1

Need Improvement Fitness

Shows little effort in pursuing, achieving, and measuring outcomes.
Average Average Fitness Perfermance

Demonstrates some interest in pursuing their plan and follows up with measurement of outcomes.
Good Fitness Performance
Excellent Fitness Performance

Demonstrates the active pursuit of this personal fitness plan and follows up with measurement of outcomes.
Timer 2

Need Improvement Fitness

Shows little effort in pursuing, achieving, and measuring outcomes.
Average Average Fitness Perfermance

Demonstrates some interest in pursuing their plan and follows up with measurement of outcomes.
Good Fitness Performance
Excellent Fitness Performance

Demonstrates the active pursuit of this personal fitness plan and follows up with measurement of outcomes.



Keywords:
  • fitness assessment, testing







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