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iRubric: Circuit Training Rubric
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Circuit Training Rubric
Circuit Training Rubric
Rubric Code:
WXB5X43
By
TBevan
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
9-12
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Circuit Training Unit
heavy bag
1 pts
jump rope
2 pts
step ups
3 pts
burpees
4 pts
Participation
heavy bag
Student Not participating
jump rope
Student participating <BR>
50%
step ups
Student Participating 75% of the time
burpees
Student participating 100% of the time
Form
heavy bag
Student performs the exercises without proper form
jump rope
Student performs the exercises occasionally with proper form
step ups
Student performs the exercises often with proper form
burpees
Student always performs the exercises with proper form
Work ethic
heavy bag
Student is just giong through the motions and not trying. Heart rate not elevated
jump rope
Student is trying a little bit<BR>
Heart rate elevated slightly
step ups
student is trying often<BR>
heart rate elevated significantly
burpees
student is trying often<BR>
heart rate at maximal range
Subjects:
Physical Ed., Fitness
Types:
Assessment
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