Student properly demonstrates skill at least 8 out of 10 times.
(N/A)
Student properly demonstrates skills between 6 and 7 times out of 10 attempts.
Student correctly demonstrates skills between 4 and 5 times out of 10 attempts.
Student can not demonstrate skills or can only do so between 1 and 3 times out of 10 attempts.
(Dominant throwing hand, fingers spread around shot, shot is balanced & touching neck.
(Shot placed against neck, below ear, with palm turned out)
Dominant hand elbow is away from body, shoulders high and non-dominate arm pointed in direction of target
Prep Phase. knees are slightly bent with feet just wider than shoulder width.
Bend and extend your legs to take advantage of their strength
Keep the ball touching your neck till the last moment when you push the ball extending your arm
High Five to SKY