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iRubric: Yoga rubric
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Yoga
Yoga
Yoga Rubric
Rubric Code:
S23C3BA
By
CoachLonh
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Presentation
Grade Levels:
6-8, 9-12
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Yoga
Beginner
30 pts
Intermediate
35 pts
Excellent
40 pts
Readiness
Beginner
Is rarely ready and able to begin the yoga lesson.
Intermediate
Is usually ready and willing to begin the yoga lesson.
Excellent
Is always eager to begin the yoga lesson.
Breathing
Beginner
Shallow breathing, at the worst case. Not being able to inhale and exhale for longer than 4-5 seconds each during breathign exercises.
Intermediate
Able to do some deep breathing practices. Inhale and exhale from 5-10 seconds during breathing exercises.
Excellent
Great at deep breathing exercises. Allows breath to run the mind. Is able to inhale and exhale from 10-etc seconds during breathing exercises.
Participation/Concentration
Beginner
Has difficulty concentrating when learning/holding poses. Has difficulty following directions and staying on task.
Intermediate
Usually perseveres when learning/holding poses. Participates actively with infrequent, gently reminders to follow instruction and remain on task.
Excellent
Perseveres and concentrates when learning/holding poses. Always participates actively, willingly and excitedly. Independently extends i.e., applies and transfers learning. Models for peers.
Technique
Beginner
Has difficulty understanding how to translate oral direction to the body shape/form.
Intermediate
Usually either has the pose correctly executed with all lines/shapes, or if not, needs minor adjustments to form and is willing/able to make adjustments.
Excellent
Always has the pose correctly executed with all lines/shapes in tact.
Keywords:
Yoga
Subjects:
Physical Ed., Fitness
Types:
Presentation
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