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4 pts
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10 pts
Three consecutive months during the school year.
Includes name and age on each page.
Lists personalized exercise heart rate ranges.
Time management.
Plans physical activity for most days each week.
Includes name of physical activities each day.
Includes the duration of each physical activity.
Includes the anticipated exercise heart rate (BPM) for each physical activity.
Includes a daily summary of number of accumulated minutes of physical activity per day.
Has at least three days per week with a moderate to vigorous BPM for at least 30 minutes.
Includes and plans for one holiday weekend.
Includes a variety of physical activities each week.
The project follows correct formatting and layout.
Spelling is correct.