2 pts
3 pts
4 pts
5 pts
Forehand / Handshake grip Head of the racket perpendicular to the floor when it is held straight out in front.
Side on - Non racquet foot forward - weight mostly on back foot
Point of impact is high above the head (slightly in front of body) - straight elbow - weight shifts on contact
Whip racquet head - follow through across the body
Shuttle travels high and long to the back of the court