iRubric: Aerobics With Weights rubric

The routine incorporated less than 2 aerobic moves.

The routine incorporated 3 moves, and 0-1 original moves.
Used only upper or lower body exercises

The routine incorporated at least 4 aerobic moves, and at least 1 original move. Used both upper and lower body components, but focused on one more than the other.

The routine incorporated at least 4-5 aerobic moves, and at least 1-2 original moves. Had both upper and lower body components. Focused equally on both.

The group did not have music for their routine.

The music was too short for the length for the routine or was inappropriate to be played on school time. Music was too fast or too slow for the routine.

The music was appropriate for school and was up beat. Music was too fast or too slow for the routine.

The song was appropriate for school, the right length, and fast enough for an aerobic workout.

Student did not participate.

Student participated, but with little enthusiasm.

Student was involved throughout preparation time and teaching time, adding ideas and working cooperatively.

Student was involved throughout the entire process, actively engaged in preparing for the routine and encouraging others in his/her group to stay on task. Student maintained a positive attitude and worked cooperatively within the group.