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iRubric: Block starts rubric

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Block starts Sprinting Rubric Code: E237W7W By hayden73988 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 9-12

Block Starts
	Poor 1 pts	Fair 2 pts	Good 3 pts	Excellent 4 pts
Initial Block Set Up	Poor Blocks are poorly set up making the intial angle of set postion poor.	Fair Blocks are set up in a way where they're intial set postion is better.	Good Blocks are set up so that the inital block start is to where they can get a solid push off the start.	Excellent Blocks are set up where they can get a great push out of the blocks so they can get a good angle.
Body Angle	Poor Does not start at 45 degree body angle in the acceleration phase.Runs with body up straight for the entire run.	Fair Does not start at a 45 degree body angle during the acelleration stage. Angle is <45 but >0. Transitions to ~10 degree body angle after the acceleration phase. Maintains an upright body angle for the remainder of the run.	Good Starts in 45 degree body angle in the acceleration phase. Transitions straight up to 0 degrees, instead of maintaining ~10 degree body angle.	Excellent Starts in a 45 degree body angle. Transitions upright to ~10 degrees for the remainder of the run.
Arms	Poor Arms do not move in opposition with legs. Elbows are not bent. Arms move from elbows, not shoulders. Arms do not move chin to pocket. Arms cross the midline. Hands are closed.	Fair Arms move in opposition with legs. Elbows are not bent to 90 degrees. Arms move from shoulders. Arms do not move chin to pocket. Arms move across the midline. Hands are closed.	Good Arms move in opposition with legs. Elbows bent to 90 degrees. Arms move from shoulders. Arms move across the midline. Hands are open, and fingers are spread.	Excellent Arms move in opposition with legs. Elbows bent to 90 degrees. Arms move from shoulders. Arms are moving chin to pocket, and not across the body. Hands are open, and fingers are spread.
Participation	Poor Students aren't trying to do their blocks or sprint out of block.	Fair Students put forth some effort to set up their blocks correctly. Also try and push out of blocks.	Good Students puts in effort to ask and set up the blocks correctly. And trys to push out of the blocks.	Excellent Students put forth a lot of effort to set up their blocks. They ask quesitons if they're confused. And gives a great push out of the blocks.