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Assessment of throwing a football 
Rubric Code: D76CB4
Draft
Public Rubric
Type: (Other)  
Grade Levels: (none)

Powered by iRubric Assessment of throwing a football
  Poor=F

0 pts

Below Average =D

1 pts

Average=C

2 pts

Good=B

3 pts

Outstanding=A

4 pts

Assessment of throwing a football

Pre and Post unit assessment (Product).

Poor=F

- Vertical wind-up
- "Chop" throw
- Feet stationary
- No spinal rotation
Below Average =D

- Horizontal wind-up
- "Sling throw"
- Block rotation
- Follow-through across body
Average=C

- High wind-up
- Ipsi-lateral step(same side as throwing arm)
- Little spinal rotation
- Follow-through across body
Good=B

- High wind-up
- Contra-lateral step(opposite of throwing arm)
- Little spinal rotation
- Follow-through across body
Outstanding=A

- Downward arc wind-up
- Contra-lateral step(opposite of throwing arm)
- Segmental body rotation
- Arm-leg follow-through



Keywords:
  • Wind-up, step(type), rotation


Types:





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