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iRubric: Emotional Regulation rubric

iRubric: Emotional Regulation rubric

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Emotional Regulation 
Use Kari Dunn Buron's 5 point scale to increase self awareness of emotions and use strategies for self regulation
Rubric Code: BXBBCBC
Ready to use
Public Rubric
Subject: Education  
Type: (Other)  
Grade Levels: K-5, 6-8, 9-12

Powered by iRubric Emotional Regulation
  Beginning

1 pts

Emerging

2 pts

Independent

3 pts

Rate Emotions

Beginning

Given pictures of emotions, rate on a scale of 1-5 with 1 being calm and 5 being very upset/angry
Emerging

Rate own emotions accurately on a scale of 1-5 with adult support
Independent

Rate own emotions on a scale of 1-5 accurately with minimal adult support
Identify Challenging Activities

Beginning

Given a list of activities and situations, rate on a scale of 1-5, with 1 being "easy to handle" and 5 being "makes me really upset/angry" with adult support
Emerging

Given a list of activities and situations, rate on a scale of 1-5, with 1 being "easy to handle" and 5 being "makes me really upset/angry" with minimal adult support
Independent

With adult support, make a plan to identify activities that are a 4 or 5 and think about how to reduce the amount of challenge by waiting until feeling more calm to attempt them or using a calming strategy to attempt
Use Self Regulation Strategies

Beginning

Identify 3 calming strategies
Emerging

Use calming strategy when at a 3, 4 or 5 with adult support
Independent

Use calming strategies before reaching a level 5 with minimal adult support



Keywords:
  • emotional regulation

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