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iRubric: Fitness Calendar rubric

iRubric: Fitness Calendar rubric

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Fitness Calendar 
Fitness Calendar
A rubric to use for evaluation of a project in which students create their own 4 week exercise program. The project can be a general program or a sport specific program. The program must occur during the school year.
Rubric Code: AXB5W24
By russel_tropa
Ready to use
Public Rubric
Subject: Science  
Type: Project  
Grade Levels: 9-12

Powered by iRubric Criteria
  Unsatisfactory

0 pts

Below Average

6 pts

Satisfactory

7 pts

Above Average

9 pts

Excellent

10 pts

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(N/A)

Organization
1 Four consecutive weeks
1 pts

Unsatisfactory

Less than 4 weeks are included.
Below Average
Satisfactory

Less than 4 consecutive weeks are included.
Above Average

Four weeks are included, but are not during the school year.
Excellent

Four weeks are included and fall within the typical school year.
Enter Title
2 Time Management
1 pts

Unsatisfactory

Does not meet the requirement.
Below Average
Satisfactory
Above Average
Excellent

Managed time wisely and completed project by the deadline. (Turned project in on time!)
Enter Title
3
1 pts

Unsatisfactory

Does not meet the minimum requirement.
Below Average

Meets the requirement for 1 week.
Satisfactory

Meets the requirement for 2 weeks.
Above Average

Meets the requirement for 3 weeks.
Excellent

Meets the requirement for every week.
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Content
4
1 pts

Includes name of physical activities each day.
Unsatisfactory

Does not meet the requirement.
Below Average

Meets the requirement for at least 5 days
Satisfactory

Meets the requirement for at least 10 days.
Above Average

Meets the requirement for at least 15 days.
Excellent

Meets the requirement for all days.
Enter Title
5
1 pts

Includes the duration of each physical activity.
Unsatisfactory

Does not meet the requirement.
Below Average

Meets the requirement for at least 5 days.
Satisfactory

Meets the requirement for at least 10 days.
Above Average

Meets the requirement for at least 15 days.
Excellent

Meets the requirement for at least 52 days.
Enter Title
6
1 pts

Includes a daily summary of number of accumulated minutes of physical activity per day.
Unsatisfactory

Does not meet the requirement.
Below Average

Meets the requirement for 8 - 20 days.
Satisfactory

Meets the requirement for 24 - 36 days.
Above Average

Meets the requirement for 40 - 48 days.
Excellent

Meets the requirement for at least 52 days.
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7
1 pts

Each day consists of a detailed warm-up, workout, and cool-down
Unsatisfactory

Does not include all three aspects
Below Average

Does not plan in detail all three aspect
Satisfactory

Plans in detail all three aspects but leaves off 2 or more days
Above Average

Plans in detail all three but leaves off aspects off 1 or more days
Excellent

Plans in detail all aspects on all days.l
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8
1 pts

Includes a variety of physical activities each week.
Unsatisfactory

The majority of entries are identical to others.
Below Average

Little variety between weeks is shown.
Satisfactory

Some repetition of physical activities during the course of the month.
Above Average

Project shows routine in physical activities, but includes little variety of others.
Excellent

Project shows routine in physical activities, but includes a wide variety of others.
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Mechanics
9
1 pts

The project follows correct formatting and layout.
Unsatisfactory

Does not meet the requirement.
Below Average

Meets the requirement for one week.
Satisfactory

Meets the requirement for 2 weeks.
Above Average

Meets the requirement for 3 weeks.
Excellent

Meets the requirement for every week.
Enter Title
10
1 pts

Spelling is correct.
Unsatisfactory

Project has five or more spelling errors
Below Average

Project has no more than four misspellings.
Satisfactory

Project has no more than three misspellings.
Above Average

Project has no more than three misspellings.
Excellent

Project has no misspellings.
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