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1 rubric Personal Fitness Workout Video       popup preview  
Students are to create their own workout video based upon the workouts we have completed in class and using their own research. The video must include a dynamic warm up, body weight workout. It must also incorporate fitness terminology and identification of muscles. The video must be 7-10 minutes long and must be submitted to me in a format where I can watch it

Grade levels:   9-12   Undergrad  
BryanPrettie
2 rubric Personal Fitness Workout Video       popup preview  
Students are to create their own workout video based upon the workouts we have completed in class and using their own research. The video must include a dynamic warm up, body weight workout. It must also incorporate fitness terminology and identification of muscles. The video must be 7-10 minutes long and must be submitted to me in a format where I can watch it

Grade levels:   9-12   Undergrad  
BryanPrettie

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