Skip to main content
iRubric: Fitness Video Rubric

iRubric: Fitness Video Rubric

find rubric

edit   print   share   Copy to my rubrics   Bookmark   test run   assess...   delete   Do more...
Fitness Video Rubric 
Fitness Video Rubric
Students will be divided into groups to create workout videos based on the knowledge they have acquired throughout class or researched workout routines. The video must include a defined fitness related workout routine: mainly upper body exercise, mainly lower body exercise, mainly core exercise, mainly full body exercise, cardiovascular exercise, strengthening or stretching exercises. It must also incorporate fitness terminology and health benefits. The video must be 7 -10 minutes long.
Rubric Code: KX666X9
By rhuston
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Project  
Grade Levels: 6-8

Powered by iRubric Personal Fitness Workout Video
  Excellent

0 pts

Good

0 pts

Fair

0 pts

Poor

0 pts

Punctuality/Effort
10 pts

Project is handed in on time shows effort.
Excellent

Project is turned on or before the due date and exemplifies the group's best effort.




10
Good

Project is turned in on or before the due date and shows some.





7
Fair

Project is turned in on or before the due date, but displays little or no effort.





4
Poor

Project is turned in late and displays little to no effort.





1
Presentation
15 pts

Presentation of video (Vocal, keeping everyone’s attention, explanation)
Excellent

Explanation was very clear and organized. Demonstration of exercise and modification for beginners was clearly explained.


15
Good

The video was spoken so most could hear and was somewhat organized. Demonstration of exercise and modification for beginners was somewhat explained.

10
Fair

Some could hear the video but it was not very organized. Minimal demonstration of exercise and modification for beginners.


5
Poor

Video was presented but was very disorganized. Minimal demonstration of exercise and no modification for beginners.


1
Research
15 pts

Use of fitness terminology, identification of muscle groups, and 4 health benefits are evident-does the video demonstrate appropriate research was done?
Excellent

Video utilizes many fitness terms (isometric, heart rate, cardio, intervals) and concepts and identification of major muscles and muscles groups.

15
Good

Video utilizes some fitness terms and concepts and identification of muscles and muscles groups.



10
Fair

Video utilizes few fitness terms and concepts and identification of muscles and muscles groups.




5
Poor

Video utilizes no fitness terms and concepts and identification of muscles and muscles groups.




1
Participation / Use of Class Time
10 pts

Did each student give 100% to the group in creating/researching/performing in the video?
Excellent

Always paid attention

Always took the video very seriously

Made excellent use of class time.

10
Good

Usually paid attention

Usually took the video seriously

Made some use of class time.

7
Fair

Paid some attention

Sometimes took the video seriously

Made limited use of class time.

4
Poor

Hardly paid attention

Did not take the video seriously

Made poor use of class time.

1



Keywords:
  • video assessment


Types:

Discuss this rubric




Do more with this rubric:
Preview

Preview

Preview this rubric.
Edit

Edit

Modify this rubric.
Copy

Copy

Make a copy of this rubric and begin editing the copy.

Print

Print

Show a printable version of this rubric.
Categorize

Categorize

Add this rubric to multiple categories.
Bookmark

Bookmark

Bookmark this rubric for future reference.
Assess
Test run

Test run

Test this rubric or perform an ad-hoc assessment.
Grade

Grade

Build a gradebook to assess students.
Collaborate

Collaborate

Apply this rubric to any object and invite others to assess.
Share
Publish

Publish

Link, embed, and showcase your rubrics on your website.
Email

Email

Email this rubric to a friend.
Discuss

Discuss

Discuss this rubric with other members.
 

Do more with rubrics than ever imagined possible.

Only with iRubrictm.


Copyright © 2024 Reazon Systems, Inc.  All rights reserved.
n16