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iRubric: Fitness Journal Rubric

iRubric: Fitness Journal Rubric

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Fitness Journal Rubric built by CoachFerreri

Rubric Code: W392XA
ready Ready to use    public Public Rubric

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Keywords: (None)
Categories: Subjects: Physical Ed., Fitness  
Types: Project  
Grade Levels: 6-8

Powered by iRubric Fitness Journal
Enter rubric description
  Below Standard
70 pts 		Standard
85 pts 		Above Standard
100 pts
Completed Entries
25 % Length of the Activity
Below Standard

Student completes 1 fitness journal either individually or with a family member.
Standard

Student completes 2 fitness journals that were 30 minutes or more where both were done individually
Above Standard

Student completed 2 fitness journals that were 30 minutes or more where one was completed with a family member.
Activities
25 % Enter criteria description
Below Standard

None of the fitness journal activities use a majority of the body
Standard

One out of the 2 fitness journal activities use a majority of the body
Above Standard

All of the fitness journals activites uses a majority of the body
Heart Rate
25 %
Below Standard

Student does not record their (and or family member's) heart rate accurately for either fitness journal using BPM
Standard

Student records their (and family member's) heart rate accurately for one of the 2 fitness journals using BPM
Above Standard

Student records their(and family member's) heart rate accurately for all of the journal entries in BPM
Questions
25 %
Below Standard

Student does not use complete sentences, does not connect the questions with the activity, nor uses specific muscle names
Standard

Student uses complete sentences for both fitness journals but does not connect the questions with the activity nor uses specific muscle names
Above Standard

Students uses complete sentences in all of the fitness journals and answered all questions with details and examples in correlation with their activity and using names of muscles



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