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iRubric: Fitness Journal Rubric

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Fitness Journal Rubric Fitness Journal Rubric Rubric Code: UX876X8 By emilyespinosa00 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Project Grade Levels: 9-12

Fitness Enter rubric description
	Below Standard 70 pts	Standard 85 pts	Above Standard 100 pts
Completion 25 % Length of the Activity	Below Standard student showed no interest in working out.	Standard student followed directions and completed all required journals and followed through with the activities planned. showed some type of motivation.	Above Standard student went above and beyond of whats expected. motivated other peers and family to work out by bringing a work out buddy.
Activities 25 % Enter criteria description	Below Standard None of the activities planned help the student reach their full potential in exercising	Standard some of the activities worked in an efficient manner. some results were shown but not as much as planned	Above Standard all of the activities were done consistently and there is major improvement visible from day one.
recordings of speed 25 %	Below Standard Student does not record their mile time accurately in fitness journals	Standard Student records their mile time accurately and consistently. some improvement.	Above Standard Student records their mile time for all of the journal entries. shows great improvement.
consistent with work out plan 25 %	Below Standard student did not follow the work out plan and was not persistent. Worked out a few times this summer.	Standard student was partially persistent. attempted to follow through with work out plan. worked out multiple times but not as planned.	Above Standard student followed work out plan thoroughly and was persistent. showing great results as expected. goes above and beyond what's expected.