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iRubric: Pilates Sequence rubric
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Pilates Sequence
Pilates Sequence
Rubric Code:
PX93C25
By
Pdinatale
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
9-12
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Desktop Mode
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Peer Assessment
Developing
1 pts
Effective
2 pts
Highly Effective
3 pts
Knowledge of Pilates Exercise
Developing
I have no awareness of the skill being performed
Effective
I have a moderate awareness of the skill being performed
Highly Effective
I have a full awareness of the skill being performed
Posture Practice
Developing
I am Unable to properly demonstrate posture(s).
Effective
I am Able to demonstrate average execution of technique and form of exercise.
Highly Effective
I am Able to exceptionally demonstrate proper technique, alignment, and movement of exercise.
Performance of exercise
Developing
I lack certainty and understanding of my body while in a pilates posture . I am unable to effectively execute each move.
Effective
I have a moderate understanding of my body while in pilates posture. I am able to effectively execute postures .
Highly Effective
I have a full understanding of the body while in pilates posture. I am highly competent while executing postures .
Keywords:
Self Assessment
Subjects:
Physical Ed., Fitness
Types:
Assessment
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