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iRubric: Pilates Sequence rubric

iRubric: Pilates Sequence rubric

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Pilates Sequence 
Rubric Code: PX93C25
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 9-12

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  Developing

1 pts

Effective

2 pts

Highly Effective

3 pts

Knowledge of Pilates Exercise

Developing

I have no awareness of the skill being performed
Effective

I have a moderate awareness of the skill being performed
Highly Effective

I have a full awareness of the skill being performed
Posture Practice

Developing

I am Unable to properly demonstrate posture(s).
Effective

I am Able to demonstrate average execution of technique and form of exercise.
Highly Effective

I am Able to exceptionally demonstrate proper technique, alignment, and movement of exercise.
Performance of exercise

Developing

I lack certainty and understanding of my body while in a pilates posture . I am unable to effectively execute each move.
Effective

I have a moderate understanding of my body while in pilates posture. I am able to effectively execute postures .
Highly Effective

I have a full understanding of the body while in pilates posture. I am highly competent while executing postures .



Keywords:
  • Self Assessment


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