1 pts
2 pts
3 pts
The student uses positive language and motions to encourage their teammates throughout the activity
The student pushes themselves to finish the exercises as soon as possible
The student performs jumping jacks using the correct form/technique (standing right with feet together, jumps and spreads feet, brings arms over head, bring feet back together and arms back down to their side)
The student performs pushups using the correct from/technique (lies flat on stomach and place hands under shoulders, pushes up and keeps body straight, comes done and chest touches the ground before proceeding to the next pushup)
The student performs burpees using the correct form/technique (begins standing then moves into a starting pushup position, pushes up and bring knees into chest, jumps up and claps)